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Your image and style say a lot about who you are and can influence the way you are perceived and approached in your life and career. It’s not always easy to feel 100% confident and use your image as your super power. However, it is possible for you to feel empowered by your style and […]

Being fully confident in yourself is a journey, but committing to working on yourself is one of the most worthy and rewarding investments you can make in your life! As a Professional Image Development Coach–I feel empowered to enable women to take their professional image seriously and use it to help them thrive in their […]

Even though I have struggled with my own weight over the years by being an emotional eater that loves food, restaurants, and good wine (all a recipe for disaster on a girls waist line)–I truly understand just how difficult it is to stop looking at the scale. Consequently, I’ve become more disciplined throughout the years […]

Put away the scale because you do not need it to determine that you look amazing! Starting now, we are respecting our bodies by treating them right. This means we love our bodies, nourish them and only speak about them positively and lovingly! Female bodies fluctuate! That’s just the cold hard truth. Personally, as an […]

As if you couldn’t use a spa day everyday, sometimes it’s hard enough finding time to fit it into your busy schedule. Luckily, with all the products on the market nowadays, you have the option to skip dropping a pretty penny on booking a session. And with the time you’ll save on traveling to and […]

While I cannot expect you to feel attractive and instantly confident overnight, I can teach you about some habits that can help you feel more and more attractive each day. Being fully confident in yourself is a journey, but committing to working on yourself is one of the most worthy investments in life! Of course, […]

A frequently asked question is what is the best advice to dressing better, and my answer is always… listen to a little Aretha and RESPECT your body! One thing I know for a fact is that women are their own harshest critic when it comes to dressing our bodies! As women, we will naturally go […]

I’ve decided to open myself all the way up and tell you the truth… I’m naturally a “big girl!” I’ve struggled with weight ever since I graduated from high school. What can I say? I’m an emotional eater that loves food, restaurants, and good wine (all a recipe for disaster on a girls waist line). […]